This blog is becoming as slow as my running. I have been back from the Algarve for a couple of weeks and not yet managed to post anything!
The running camp was such a good thing - the weather, people and activity were perfect. Below are a number of posts that describe some of the things I either learnt or observed. It does of course miss out a lot, like the pleasure of drinking coffee in a café overlooking the beach at the end of a run or the taste of the oranges that look manky on the outside but are wonderfully sweet… But then you can have too much information.