A Feeling of Space

A postscript to my last post about the restorative powers of landscape: you do not need imposing natural grandeur for it to be refreshing, sometimes the domesticated views of the Home Counties can work their magic just as well. The view does not even have to be of natural features, small picturesque villages can also lift the spirits.

Today I went for an meandering cycle ride, with the only plan being to loop around some nearby villages. In every case I found something pleasing, whether it was a pond, a green, a cricket pitch on the green, or just a churchyard. The heart of each village had open space, old buildings, a human scale and felt restful.

The picture comes from the churchyard in Flamstead, a village listed in the Domesday Book. All was quiet and it was hard to believe that only a short distance away was the M1, heavy with traffic. A neat contrast as one space invites you to wander and contemplate and is thus refreshing, whilst the other demands concentration and has constant pressure from people in all the other vehicles.

This started me wondering whether one of the key issues for mental recuperation , as well as the beauty of natural landscapes, is the feeling of space and not being crowded or rushed. Sometimes in urban areas one can be hemmed by all the other people, wrapped-up in their own worlds, not interacting but intruding. One can be deprived of clear sight lines and subconsciously this feels pressurised. In such circumstances it is difficult to clear the mind

Today I had no problem with crowds as it was on small lanes and it always surprises me how it takes only a short step away from the beaten track for crowds to disappear. I find this when I run. Around Ashridge the parking spaces can be full and there can be quite a few people on nearby paths, strolling, walking their dogs or just messing about but a short distance further in people melt away and you feel you have the woods to yourself. Selfishly I'm actually quite pleased that many people do not want to move far from their cars.