I have recently come back from a weeks holiday in the Lake District. It rained most of the time and I did not do quite as much running as intended - but that did not matter. Being by waters, surrounded by fells, is enough to lift the spirits. We were in Grasmere, the heart of the romantic lakes, and everything felt cleaner and fresher. Pleasure came from just being outdoors and active - even if it was wet.
I did sufficient running, and even managed to fit in a long run, but that is not the point. For a running blog I have a rather a subversive message - "sometimes you do not need to run". Sometimes it is better to go searching for waterfalls and recover the sense of surprise you had as a nine year old city boy who saw mountains and fast running streams for the first time; who wandered over the open landscape to find a river, hidden by trees, and watched in wonder as your father skimmed stones on the water, whilst you could only make them sink with a great plop.
I don't really know the full reasons for spending so much of my time running. Part of it could be some futile attempt to recapture a little of the feelings I had when younger - when I could run, cycle or move with ease, without thinking. I know that all my effort really achieves is an understanding of how much stiffer I am and how much longer it takes to recover but all the same there is a linger sense of continuity.
However I can make that link far more directly by visiting places and seeing again the sights with fresh eyes, skipping around without any great purpose. In other words just being on holiday, or finding some other way to free up my thinking.
Running is good but there are other things as well.
During the week we also visited one of my favourite houses in England - Brantwood. It was the home of John Ruskin and displays the range and depth of his work as well as where he lived and worked. The views over Coniston Water are stunning and endlessly change with the weather and just add to the sense of contemplation.
I am always in awe of the achievements of Ruskin, the scope of his ideas and how many of them still seem current. His views had tremendous sway on the public opinion, with his books, with those of Thomas Carlyle, forming part of the library of people of all social classes. Try as I might I cannot think of any present day figure of comparable stature.
I look at Ruskin's study, his collected works and the engagement in important issues and think -
Running is good but there are other things as well.
However I then look at the pictures of Ruskin in his later years and see a shell of a man beset by health problems. I then think -
Running is good it helps with all of those other things.
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