tag:blogger.com,1999:blog-10119109.post3178364956835180839..comments2023-08-20T09:06:41.028+01:00Comments on Running Matters: Janathon 2012 Day 1: Base TrainingHighway Kindhttp://www.blogger.com/profile/16975008160010208824noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-10119109.post-58894480071391171912012-01-03T21:14:22.120+00:002012-01-03T21:14:22.120+00:00Ahhh, cows.
I find the whole heart rate thing baf...Ahhh, cows.<br /><br />I find the whole heart rate thing baffling, I really got into it years back, but ended up walking to stay within the range required - my max heart rate is way over the figure stated for my age when I work it out that way!<br /><br />I'm all for Janathon t-shirts and 'I have my reasons' can't be bettered.Adelehttp://fitartist.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-10119109.post-55421794709781004822012-01-01T23:32:21.429+00:002012-01-01T23:32:21.429+00:00Actually I think I want a T shirt with the more e...Actually I think I want a T shirt with the more enigmatic "I have my reasons" written on itHighway Kindhttps://www.blogger.com/profile/16975008160010208824noreply@blogger.comtag:blogger.com,1999:blog-10119109.post-16717401574192700922012-01-01T21:16:00.240+00:002012-01-01T21:16:00.240+00:00We'll make you a special badge that says "...We'll make you a special badge that says "Not walking, but training". Very pleased to see you in the Janathon camp, it wouldn't be the same without you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10119109.post-71740756986904082782012-01-01T16:42:30.491+00:002012-01-01T16:42:30.491+00:00The formulas for heart rates can be very misleadin...The formulas for heart rates can be very misleading. You have to know your own ranges. Even with that running below 70% is a challenge but the theory is that with patience it will get betterHighway Kindhttps://www.blogger.com/profile/16975008160010208824noreply@blogger.comtag:blogger.com,1999:blog-10119109.post-21818084798309093512012-01-01T16:28:59.823+00:002012-01-01T16:28:59.823+00:00I'm using heart rate to monitor my rowing work...I'm using heart rate to monitor my rowing workouts but when I started running I didn't find HR monitoring too useful - I was always off the scale. I have just started running with my heart rate strap on again though.<br />I'll be interested to see how you find it.warriorwomanhttp://www.warriorwomen.co.uknoreply@blogger.com