tag:blogger.com,1999:blog-10119109.post2575746851869865140..comments2023-08-20T09:06:41.028+01:00Comments on Running Matters: Janathon 2012 Day 5: Walking, yoga and the risks of exerciseHighway Kindhttp://www.blogger.com/profile/16975008160010208824noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-10119109.post-45884256917340041542012-01-07T00:16:44.323+00:002012-01-07T00:16:44.323+00:00It's particularly satisfying if you stretch fu...It's particularly satisfying if you stretch further than the tiny bottomed women with the posh kit. <br /><br />My teacher is very keen on us not just 'making shapes' and being mindful of how we're getting into the posture. She also warns of yoga books that use photos of unnaturally bendy 18 year old dancers to demonstrate! Injury definitely lies that way.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10119109.post-25307708812713063122012-01-06T19:57:12.540+00:002012-01-06T19:57:12.540+00:00Ah yes, competitive yoga, it is there! We were tal...Ah yes, competitive yoga, it is there! We were talking, at New Year, about the time I 'made' Edward go to a yoga class, it wasn't one I had been to previously and I found it a bit odd and threatening; he said 'It was very competitive'. This is not why I would choose to go to a yoga class, but I must admit to a sense of satisfaction if I manage to stretch further than others inAdelehttp://fitartist.wordpress.com/noreply@blogger.com